Corina is a NYS Massage Therapist and ACE/NASM Certified Personal Trainer, practicing for over 10 years, specializing in post-rehab and corrective exercise. She takes a holistic approach when customizing a program; considering your stress, lifestyle, sleep, and eating habits, in addition to your fitness goals. Her goal for every client is to help them increase their body awareness by addressing movement patterns and postural habits that may contribute to chronic tension and movement limitations. She keeps informed with the latest health science by attending workshops and educational seminars. She is dedicated to, and inspired by wellness!